In Sleep Sex
You’ve tried a white noise machine, sleep mask, and blackout curtains. But if you still can’t seem to drift off at night, here’s a much more appealing option: having sex. New research suggests that a sex session right before bedtime might be the key to falling and staying asleep. The findings
Jun 01, 2017 · We are chronically underslept and having less sex as a result, research shows. The answer may lie in having more sex.
Sexsomnia, also known as sleep sex, is a distinct form of parasomnia, or an abnormal activity that occurs while an individual is asleep.Sexsomnia is characterized by an individual engaging in sexual acts while in non rapid eye movement sleep.
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Having great sex right before bed helps you sleep better, says science.
Dec 13, 2009 · The prescription drug Ambien, normally used to induce sleep, also leads to a far different bedroom activity – wild sex.
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Sleep.org by the National Sleep Foundation is dedicated to starting a movement about the positive benefits of sleep health.